In the past couple of days I have allowed myself to suffer

In the past couple of days I have allowed myself to suffer

2/10/2021, 5:04:55 PM
In the past couple of days I have allowed myself to suffer. Truly suffer. I have wept from the bowels of my soul. I have beat myself up to the point of being figuratively bloody... Last night I spoke to myself in the mirror and said some truly horrendous things. And then I said some beautiful things. And then I GOT MY ASS to a meeting.... Today as in the past hour I have shifted my consciousness. I have changed my tune if you will. I am releasing what is simply not serving me and quieting the negative chatter. THIS too shall pass. It always does and when I make it to the other side I will be stronger and smarter than I was. I am beautiful. I am smart. I am capable of doing everything that my heart desires. I AM a fucking warrior🙏🏼 Meet me on the mat today @iamyogatoronto 12:15 or @kulaannex for 2. I promise, you will not be dissapointed👊🏼 ----------- #yoga #iam #yogateacher #yogapractice #yogisofinstagram #itsallyoga #strength #warrior #spiritualgangster #sohum #riseup #positivevibes #sober #soberyogi #sobrietyfirst

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