How does one deal with jet lag? Well, for one thing I have

How does one deal with jet lag? Well, for one thing I have

2/11/2021, 8:07:10 PM
How does one deal with jet lag? Well, for one thing I have have no idea... but I’ll tell you that a little lay down, water, good healthy food (airplane food sucks beyond belief but ESP if you are gf/vegan) and a hot shower certainly does help.. any recommendations would be greatly appreciated🙃 . #jetlagged #jetlag #vegan #vegansofig #travellingyogi #traveller #yogisofinstagram #healthandwellness #timechange #yogateacher #shower #curlyhair #hydrate #health #wellness #help

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