Last week was quite the week. An emotional roller-coaster

Last week was quite the week. An emotional roller-coaster

10/29/2021, 8:10:14 PM
Last week was quite the week. An emotional roller-coaster to say the least. When the proverbial shit hits the fan the first place I want to be is my mat. I have healed here in more ways than one. The first couple of years of my sobriety was a pretty gut-wrenching time but I was able to express it in a safe place with teachers who held space for me. It is still this way. I’d like to think I too offer this space for students. Yoga is a healing transformative practice and one I am so very grateful for. To all my teachers.. thank you💛 #yoga #pinchamayurasana #pinchapractice #forearmstand #yogisofinstagram #sober #sobriety #soberyogi #yogisofig #yogadaily #practice #bestofvegan #vegansofig #vegan #strength #dharma #onedayatatime #yogaeveryday

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