Spicy Garlic Shrimp & Creamy Cauliflower Mash 👌 SPICY

Spicy Garlic Shrimp & Creamy Cauliflower Mash 👌 SPICY

3/14/2021, 5:25:07 PM
Spicy Garlic Shrimp & Creamy Cauliflower Mash 👌 SPICY GARLIC SHRIMP: season 1/2 lb. shrimp with @primalpalate jerk seasoning (or any cajun seasoning) + paprika. Heat 1-2 teaspoons garlic ghee in a large skillet for ~1 minute; add shrimp and sauté until pink and slightly brown. CREAMY CAULIFLOWER MASH: 1 head cauliflower, chopped • 3 garlic cloves • 3-4 tablespoons unsweetened almond milk • 1/4 cup parmesan cheese • 1-2 tablespoons ghee • 1) in a large pot with a steamer basket, steam garlic and cauliflower until tender; add to a food processor along with remaining ingredients; blend until smooth. SAUTÉED GARLICKY GREENS & MUSHROOMS: in a pan, heat 1 teaspoon garlic ghee for ~1 minute; add 4 cups fresh spinach and sauté 10 seconds; quickly remove from heat and season with parmesan & red pepper. Add another teaspoon ghee to the pan; add 1-2 cups sliced mushrooms and sauté for 2-3 mins. ✓By @sara .haven 🖤

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